BEYOND BODY IMAGE · 3 WEEKS PROGRAM

 
 
BEYOND BODY IMAGE
3 Phases · 3 Calls · Real Integration
 
 
A 3 Week Transformational Group Coaching Program
For Women Ready To Grow Beyond The Body Image and Understand Their Relationship With Themselves Beyond Appearance, Comparison & Self-Criticism.
 
This program is deeply rooted in psychology, nervous system education, emotional wellbeing and somatic healing helping women understand the deeper patterns behind body image, self-worth, anxiety, perfectionism and comparison.
 
Together we explore:
nervous system regulation
self-worth & confidence
comparison & perfectionism
emotional wellbeing
mindset & conditioning
embodiment & self-connection
learning to feel safe within yourself
 
This is not about becoming perfect.
It’s about reconnecting to yourself, building self-trust and creating a healthier relationship with your mind, body and life.
 
Includes:
Weekly live group coaching calls
Guided meditations & nervous system tools
Journal reflections & self-exploration practices
Somatic & embodiment exercises
Group support & connection
Weekly integration practices
 
For the woman who is ready to stop living at war with herself and start feeling more grounded, confident and connected from within.