WHY WORK WITH ME
GROUNDED, HOLISTIC & HONEST.
Counsellor, wellness coach, retreat facilitator and women's wellbeing educator — helping women reconnect to themselves through nervous system regulation, embodiment, self-worth, mindset, movement and holistic wellbeing practices.
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Counselling-informed, evidence-based approach
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Nervous system & somatic practices
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Real results, sustainable change
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I see who you're becoming and walk with you to meet her

SIGNATURE OFFERINGS
THREE CLEAR PATHWAYS.
Choose the container that meets you where you are group, focused or private.
Looking for ongoing 1:1 therapeutic support? Visit Counselling.
SIGNATURE OFFERINGS
THREE CLEAR PATHWAYS.
Choose the container that meets you where you are group, focused or private.

BEYOND BODY IMAGE
3 Weeks
$555
A focused 3-week container to soften, reconnect and rebuild a kinder relationship with your body.
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3 live calls
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Weekly journal integration
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Private community chat
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Somatic practices & meditations
Looking for ongoing 1:1 therapeutic support? Visit Counselling.




































































