Gypsie Thomas
Transform Your Life Through Mindset Mastery & Holistic Healing
IG: gypsiethomas
Business: gypseaco_
I guide women to break free from self-doubt, overthinking, and emotional blocks using a powerful blend of mindset practices, nervous system regulation, and transformative tools. Rooted in mindset science and neuroplasticity, I help you consciously shift your thought patterns and emotional responses to create a new reality. Through meditation, somatic awareness, and energy balancing, we focus on heart-brain coherence, helping you align your mind and body to promote emotional balance, healing, and lasting transformation.
By integrating these principles with feminine and masculine energy balance, I support you in reprogramming limiting beliefs, overcoming emotional hurdles, and cultivating greater nervous system resilience. This holistic approach creates real, lasting change, empowering you to step into your fullest potential with confidence, independence, and purpose.
Together, we’ll release the old patterns, heal from past wounds, and build a foundation for a life filled with abundance, vitality, and inner peace. This isn’t just mindset work—it’s a **scientifically-informed, holistic approach** that helps you reshape your reality and live in alignment with your highest potential.
A Bit About Me
I’m Gypsie Thomas, a yoga, fitness, wellness, and surf coach with a deep love for the ocean and years of experience in marine tourism. Having traveled the world, I now co-run my own wellness business, hosting transformative surf and yoga retreats around the globe. My mission is to guide women back to their true selves, helping them tap into their inherent worth and attract the abundance they deserve.
With over a decade of experience in embodiment, business, and event holding, I’ve worked with women to restore their confidence, self-love, and self-worth. From my own journey of emotional growth from childhood through adulthood; I’ve felt and experienced the full spectrum of life. These experiences, combined with my passion for philosophy and continuous learning, allow me to energetically guide others toward discovering their higher selves and creating lives of true abundance.
Ready to transform your life, break free from old patterns, and step into your fullest potential?
Guiding Women to Transform
In today’s fast-paced world, many women are navigating challenges like self-doubt, emotional burnout, anxiety, and disconnection from their authentic selves. Balancing feminine and masculine energies, cultivating self-worth, and embracing inner peace are essential for living a life of alignment, freedom, and joy. Through my coaching, retreats, and holistic programs, I weave mindset science, somatic awareness, emotional healing, and energy balancing to help women step into their full power.
Reclaiming Self-Worth & Confidence
Many women struggle with feeling “not enough,” battling perfectionism or constant self-criticism. I help you reconnect to your self-worth by shifting limiting beliefs through mindset science and somatic awareness practices. You’ll release societal expectations and learn to embrace your authentic self with radical confidence and self-love. Together, we’ll foster trust in your intuition and help you embody your worth unapologetically.
Emotional Healing & Inner Peace
Emotional wounds, anxiety, and depression often arise from unresolved experiences and an overstimulated mind. I offer tools for emotional release and healing, helping you shift stuck energy, process emotions, and create peace from within. Through mindfulness, breathwork, and somatic practices, we’ll help quiet overthinking and move you toward mental clarity and emotional liberation.
Overcoming Overthinking, Anxiety, & Depression
If you’re feeling stuck in anxious thoughts, self-doubt, or constant mental chatter, I’ll help you release these patterns using mindset shifts and grounding practices. We’ll focus on calming your nervous system and quieting your mind through meditation, breathwork, and emotional awareness so you can cultivate peace, self-trust, and presence in your everyday life.
Independence, Personal Freedom & Healthy Boundaries
Many women struggle with saying “no” or feel trapped by people-pleasing tendencies. I’ll help you reclaim your independence by strengthening your boundaries and learning how to say “yes” to yourself. Together, we’ll balance masculine structure (discipline and clarity) with feminine intuition (receiving and trust) to create personal freedom and empower you to live on your own terms.
Feminine & Masculine Energy Balance
When you’re constantly pushing, striving, or stuck in control mode, it’s easy to become disconnected from your feminine energy. On the other hand, too much flow without structure can lead to a loss of direction. I’ll help you cultivate harmony between your feminine creativity and masculine action, so you can embrace flow and purpose with grace and grounded strength.
Love, Relationships, & Self-Compassion
Whether you’re healing from relationship wounds or seeking more meaningful connections, I help you navigate love and relationships by prioritising self-love and compassion first. Through emotional healing and boundary work, you’ll learn to show up as your true self in relationships ready to give and receive love with trust and clarity.
Personal Growth, Vitality, & Abundance
True personal growth is about expanding into all areas of life; mind, body, and soul. I’ll guide you in aligning your mindset with growth and abundance while embracing vitality and wellness through embodied practices. Together, we’ll help you create a life that feels expansive, purposeful, and aligned with your dreams.
Peace, Joy, & Lasting Happiness
Many women crave peace and happiness but don’t know how to create it within themselves. I’ll guide you in cultivating joy through gratitude, mindfulness, and slowing down to embrace the present moment. By clearing mental clutter and reconnecting to your true self, you’ll find peace and happiness from within—no longer dependent on external validation or circumstances.
Through a combination of mindset science, somatic healing, and feminine-masculine energy balancing, I help women step into lives of confidence, freedom, and purpose. If you’re ready to let go of what no longer serves you and embrace your most empowered self, I’m here to support you on this transformational journey. ✨
With years of experience running sold-out retreats, guiding yoga and nature experiences, and offering transformative 1:1 coaching, I’m here to help you create lasting change and alignment in your life
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