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INNER LIGHT
A 8 Week Transformational Journey for Women Ready to Step Into Their Feminine Power

INNER LIGHT is a sacred 8 week journey for women who are ready to reconnect with their bodies, embrace their feminine energy, and create a life of authenticity, presence, and empowerment.

Do you feel like you are meant for more? True creativity and living in alignment with your dharma (purpose) cannot happen when you are disconnected from your mind, body, and soul. This work is about real transformation where you drop into the layers of yourself, peeling back conditioning and rediscovering your true nature. Understanding your true energy and being from within. 

When you align with your inner being, you create space to feel free in the mind, heart, and body. From this place of freedom, the doorway to true creation opens. You begin to create your dreams, live your passion, and embody your purpose. And for some, this process may even reveal a calling to step into leadership, hold space for others, or completely shift the trajectory of your life.

What You will Experience:

Week 1: Unwind Earth
Ground into your body like roots in the soil. Calm the nervous system, release, and reconnect with your natural rhythm and flow.

Week 2: Unwind Deeper Water
Soften into self compassion and fluidity. Let old patterns dissolve as you embrace self-love. Explore the dance of masculine and feminine energies, moving like water to find balance and harmony within.

Week 3: Release Fire
Awaken your inner fire. Through breath and embodied movement, learn the art of surrender while burning away subconscious beliefs that no longer serve you. Meet your inner child with warmth and allow emotions to flow through release practices.

Week 4: Rewire Air
Expand into spaciousness and clarity. Awaken your feminine power with conscious breath and flowing movement. Explore attachment styles, practice boundary setting, and breathe new energy into the ways you show up for yourself.

 

Week 5: Dream Big Ether
Enter the infinite space of possibility. Shift from lack to abundance, reprogram your beliefs, and connect to your soul’s gifts. Dance and dream into expansion, allowing your visions to rise from deep within.

Week 6: Ignite All Elements
Unite Earth, Water, Fire, Air, and Ether in embodiment. Awaken your hips, heart, and breath through dance and ritual. Gain clarity on your vision, align your goals with your feminine flow, and step fully into the abundant, radiant woman you are.

Recalibration

UNWID. REWIRE. IGNITE

  • Together, we’ll release the old patterns and heal from past wounds & learn philosophy.

  • We’ll build a foundation for a life filled with abundance, vitality, and inner peace.

  • This isn’t just mindset work it’s a scientifically informed, holistic approach.

  • You’ll reshape your reality and live in alignment with your highest potential.

Programs 2025

ALL PROGRAMS SOLD OUT FOR 2025 

Programs 2026

2026 NOW OPEN ~ Next program starting March 2026

SOLD OUT ​

July - 6 Week Program

SOLD OUT ​

October - 6 Week Program

SOLD OUT 

Programs 2026

March 2026 - Enquire now 

Gypsie’s support, encouragement, knowledge and understanding throughout the Inner Light course, has truely changed the way I see myself and the world around me for the better. Her calm and inspiring energy has helped me pull myself from a very challenging time in my life and has gifted me with knowledge about self-awareness, alignment and empowerment that I will be forever grateful for!

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I loved this program as I know I need to work on my own self love and confidence. It was another safe space where I could completely open up and know that I wasn't alone in how I'm feeling. It has reassured me that I am enough and not to doubt myself in my decisions. Gyps is an incredible instructor.

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Blessed to have Gypsies guidance. Definitely feeling lots of emotions the past few days but I understand it is all the process of letting things come to light in order to release and move forward. So much goodness of information in every call and it’s such a beautiful safe space to be in. Forever grateful I committed to this program for myself. 

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Ready to transform your life, break free from old patterns, and step into your fullest potential?

Guiding Women to Transform 

In today’s fast-paced world, many women are navigating challenges like self-doubt, emotional burnout, anxiety, and disconnection from their authentic selves. Balancing feminine and masculine energies, cultivating self-worth, and embracing inner peace are essential for living a life of alignment, freedom, and joy.

Through my coaching, retreats, and holistic programs, I weave mindset science, somatic awareness, emotional healing, embodiment and energy balancing to help women step into their full power.  

Reclaiming Self-Worth & Confidence
 

Many women struggle with feeling “not enough,” battling perfectionism or constant self-criticism. I help you reconnect to your self-worth by shifting limiting beliefs through mindset science and somatic awareness practices. You’ll release societal expectations and learn to embrace your authentic self with radical confidence and self-love. Together, we’ll foster trust in your intuition and help you embody your worth unapologetically.  

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Emotional Healing & Inner Peace

Many women struggle with feeling “not enough,” battling perfectionism or constant self-criticism. I help you reconnect to your self-worth by shifting limiting beliefs through mindset science and somatic awareness practices. You’ll release societal expectations and learn to embrace your authentic self with radical confidence and self-love. Together, we’ll foster trust in your intuition and help you embody your worth unapologetically.  

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Overcoming Overthinking, Anxiety, & Depression

Many women struggle with feeling “not enough,” battling perfectionism or constant self-criticism. I help you reconnect to your self-worth by shifting limiting beliefs through mindset science and somatic awareness practices. You’ll release societal expectations and learn to embrace your authentic self with radical confidence and self-love. Together, we’ll foster trust in your intuition and help you embody your worth unapologetically.  

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Independence, Personal Freedom & Healthy Boundaries

Many women struggle with saying “no” or feel trapped by people-pleasing tendencies. I’ll help you reclaim your independence by strengthening your boundaries and learning how to say “yes” to yourself. Together, we’ll balance masculine structure (discipline and clarity) with feminine intuition (receiving and trust) to create personal freedom and empower you to live on your own terms.

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Feminine & Masculine Energy Balance

When you’re constantly pushing, striving, or stuck in control mode, it’s easy to become disconnected from your feminine energy. On the other hand, too much flow without structure can lead to a loss of direction. I’ll help you cultivate harmony between your feminine creativity and masculine action, so you can embrace flow and purpose with grace and grounded strength.  

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Love, Relationships, & Self-Compassion

Whether you’re healing from relationship wounds or seeking more meaningful connections, I help you navigate love and relationships by prioritising self-love and compassion first. Through emotional healing and boundary work, you’ll learn to show up as your true self in relationships ready to give and receive love with trust and clarity.  

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Personal Growth, Vitality, & Abundance

True personal growth is about expanding into all areas of life; mind, body, and soul. I’ll guide you in aligning your mindset with growth and abundance while embracing vitality and wellness through embodied practices. Together, we’ll help you create a life that feels expansive, purposeful, and aligned with your dreams.  

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Peace, Joy, & Lasting Happiness

Many women crave peace and happiness but don’t know how to create it within themselves. I’ll guide you in cultivating joy through gratitude, mindfulness, and slowing down to embrace the present moment. By clearing mental clutter and reconnecting to your true self, you’ll find peace and happiness from within—no longer dependent on external validation or circumstances.  

Experience True Transformation

With years of experience running sold-out retreats, guiding yoga and nature experiences, and offering transformative coaching, I’m here to help you create lasting change and alignment in your life

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Follow on Instagram: @gypsiethomas

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